Private Matrescence Coaching

I’m passionate about supporting mothers on their matrescence journey, combining my personal experience as a mum and my background as a mental health therapist. Having gone through my own matrescence journey, I understand the transformations that come with motherhood. I'm excited to connect with mums embarking on this journey, helping them to understand, prepare for, and embrace the changes that lie ahead.

Fees: Sessions are $150 for 60 minutes. To make a booking or enquire, visit Nurture Well Therapy.

Location: Lower Hutt, NZ or Online via Zoom.

Rachel is a registered psychologist who has over a decade of professional experience supporting individuals across the lifespan in clinical, school, whānau, and residential settings. She has spent several years working closely with parents and families raising children with disabilities, and understands the unique challenges they may face, including identity shifts, relational strain, emotional stress, and burnout. She is deeply committed to inclusive and neuroaffirming practice, with a particular passion for supporting neurodiverse individuals and equipping parents with the tools and understanding needed to foster connection and confidence.

Fees: $170 per session

Location: Tāmaki Makaurau (Auckland) and Online

You can book an appointment with Rachel via Little Shadow here.

Kia ora, I’m Stacey May — a mum of two girls and the heart behind May She Flourish. Becoming a mother changed me in ways I could never have imagined — it challenged my identity, my relationships, and how I understood myself. Like many women, I found that motherhood is both beautiful and deeply complex. That experience shaped my passion for supporting others through their own journeys. I’m a Registered Social Worker who brings warmth, empathy, and down-to-earth understanding to my sessions. My approach is grounded in real-life motherhood — the joy and love, but also the exhaustion, uncertainty, and growth that come with it. Through gentle, one-on-one sessions (in person in Ashburton or online), I offer a safe space for women to slow down, reflect, and feel genuinely seen and supported. Together, we explore what’s feeling heavy, nurture self-trust, and find new ways to flourish in this season of change. I believe that when mothers are supported with compassion and connection, the whole whānau — and the wider community — benefit.

Fees: $140 per session

Location: Ashburton & Online

Website here.
Book here.