May 2024: Maternal Wellbeing

Educational Webinar

This live webinar goes into detail about how to enhance your wellbeing, with practical strategies for busy mums. This will be followed by Q & A with a psychologist.

Join us live on Thursday 16th May, 9.00am - 10.00am or watch the recording before 30th May2024.

Community Discussion

An opportunity to connect, share and hear from other mums about their experience of taking care of themselves.

Join us live for Thursday 23rd May 9.00am - 10.00.
This session will not be available as a recording.

Wellbeing Resources & Guide Book

A guide book sharing our perinatal psychologist's’ top ten tips to enhance your wellbeing.

Inside you’ll find additional resources to help you manage the experience of overwhelm. This includes podcast recommendations, blogs etc.