July 2024: Emotional Regulation

Educational Webinar

A 60min webinar offering an understanding of what causes overwhelm and strategies to manage.

Join us live on Thursday 7th June, 9.00am - 10.00am or watch the recording before 30th June 2024.

Overwhelm Discussion

Join us for a live Q and A zoom, as well as a discussion with other mothers about their experience of overwhelm in motherhood and strategies they use.

Join us live on Thursday 21st June 9.00am - 10.00. This session will not be available as a recording.

Overwhelm Resources

Inside you’ll find additional resources to help you manage the experience of overwhelm. This includes podcast recommendations, blogs etc.